
I’ve been settling into a new ministry position for the past two months: slowly learning all the names, the systems, the already existing ministries associated with my role (minister of missions), figuring out what is and isn’t working, introducing myself over and over and over to the neighbors and community organizations we partner with…and generally discovering something new each day.
I am truly loving getting to connect with our neighbors and partner with our loving, missional congregation as we seek to love and serve our community. Dozens of holy moments light up each day.
And, whew…I am worn slam out.
Brené Brown’s work around “FFTs” or “freaky first times” (that’s the non-spicy translation) helps me stay in touch with how much work, time, and energy this stage of anything truly is.1 If it’s my FFT doing something, then of course I’m going to be clueless about how to make it happen, anxious because of that cluelessness, and learning—often the hard way– and adapting every second of the experience.
No wonder I am exhausted when I get home! No wonder I am having trouble remembering all the things! No wonder my days off are less fruitful in dealing with “everything else that has to happen to make life work.”
Mom, I had to buy some extra textbooks I wasn’t expecting so can you reimburse me from my 529? Mom, I need to get my sports physical by Thursday so I can try out for basketball. And (from our financial planner), Alicia, please fill out these forms detailing what your family spends annually in these 672 (slight exaggeration) categories.
But in addition to the FFTs, I am experiencing something else significant: embodied grief and the Anniversary Syndrome.
The older I get and the longer I serve in ministry, the more I experience the ancient Hebrew understanding that we don’t just have a body, we are a body. The Hebrew word nephesh, sometimes translated as “soul,” has a rich, layered meaning. Nephesh incorporates soul in its meaning, but not as a counter-reality to body, as Greek thought would later use the word. In ancient Hebrew thought, our soul-mind-body are intimately, wonderfully connected–not disconnected, opposite realities.

Nephesh means “that which breathes,” “a living being,” “a creature.2 The word is connected to breath, the breath of God that gave the first nephesh life. The breath that keeps us alive, physically and spiritually.
When I am anxious, rushed too much, task-overwhelmed, etc., my breathing gets short and shallow. It’s my most reliable sign that my nervous system is “activated,” as somatic therapy describes, and starting to function in survival mode. When I notice the short, shallow breathing, my most reliable calming response is to concentrate on slow, deep, deliberate breaths.
On Monday, I’d just finished leading a particularly task-heavy, congregation-wide community ministry, an amazing time of connection and loving our neighbors. It was an absolute joy! And…waiting on my desk was everything I had set aside to get ready for that ministry. Then, someone needed emergency financial help and I needed to make that check happen. But as the next few days revealed, I didn’t know our system quite well enough and got myself tangled up.
I knew I needed to breathe deep and slow. So I signed up for an online All Saints Day gathering set for Wednesday at 1:00 pm. I needed that time.
But I needed that time not just because I was task-and-FFT-tired.
November has always been hard for me with the loss of daylight, gray weather, trees stripped down to bare. Then, eight years ago I spent the first three weeks of November at my father’s bedside, gathered with my mother and sisters as he slowly slipped away from this life. He was such a stunningly generous gift to all of us. Facing his death with him was the hardest, holiest time of my life.
That loss still lives in me. I, a nephesh, bear that grief still. November is the hardest month. I have to work hard to make space to breathe in November.
And … last November also held the most nephesh-draining season of my vocational life. Things had been hard for some time, but starting in late summer, the intensity shot up fiercely. In October, it rose even higher and kept climbing. I felt trapped in a lament psalm, caught between the “terror of the night” and “arrow that flies by day” (Psalm 91:5).
It was the hardest—in every single sense of that word—and most demoralizing season of my life. That lament still lives in me. I, a nephesh, bear it still. This makes November even more so the hardest month. This year, I have to work even more to make space to breathe in November.
So I profoundly needed this All Saints service, designed and led by Rev. Dr. Eileen Campbell-Reed. I had personal grief and gratitude, awareness of the catastrophic losses going on all around me in our world, and a new layer of vocational grief to lift up to the God who hears. Even just the video of the burning candles during the service helped me settle and breathe more deeply.
But the service couldn’t give me what I had hoped for—because time-sensitive texts about that emergency assistance check kept coming in and I had to respond on the spot to untangle what I had tangled up. I got tangled up because it was my FFT and I didn’t fully understand our benevolence-fund-check-writing system. Everyone was gracious and helpful in helping me work it out, but UGH! What an FFT!
Here’s the good news. Last night my spiritual director reminded me that I could have an All Saints do over. As a living, breathing nephesh, I could try again. It wasn’t like All Saints Day had passed me by and I would have to wait until next year. It wasn’t like God was tapping a foot, sighing, “she sure blew that chance!” Grace abounds.
I could circle back and watch the video, which, thankfully, had been made available to us. Which is what I am doing as soon as I finish this post. I am going to turn off alllllll the alerts, get a cup of hot tea, and breathe as I honor All Saints Day, all the griefs and gratitudes, losses and laments, and simply let God love me and all our lamenting world.
This nephesh deserves that.
Rev. Alicia Davis Porterfield midwifes this communal blog, serves as Minister of Missions at Oakmont Baptist Church in Greenville, NC, and moms 3 young adult-ish men.
- Here’s a good explainer about FFTs and BB’s podcast episode on FFTs—warning: both contain a curse word; if that will distract you from her teaching, skip these links. ↩︎
- https://www.biblestudytools.com/lexicons/hebrew/nas/nephesh.html. I was too exhausted to look up my Divinity school Old Testament notes to work with a fuller source. They’re packed up in the attic. ↩︎





